I believe that life should be celebrated and enjoyed. Engaging in a hobby can have a positive impact on our emotional, mental, and physical well-being. When we’re engaged in an activity we love doing, we feel good. By doing more of what we love, we are giving ourselves a longer Continue Reading
Physical
5 Benefits to Writing Things Down
During my college years, I stubbornly wrote all my notes from class while my peers took notes on their laptops. For me, physically writing down the material helped me retain the information and perform better on exams. And while I was experiencing great depression and anxiety, I would write in Continue Reading
Get Creative!
I am not a professional artist by any means, but I do try to engage in creative activity daily. For me, this can be through activities like writing, dancing, or coloring. It is important to remember that as manifesters, we are essentially creators. We were born to create. Creativity is Continue Reading